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		<title>The Original Guide To Men&#039;s Health</title>
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		<description>It can be tough to figure out where to start and who to trust when looking for information on health. This podcast addresses that challenge and is a resource for trusted health information.

The 25 to 60 minute episodes are for males of all ages to learn about, pursue and maintain health. Casual, in-depth, and frank interviews with leading experts cover a wide range of general and specialty areas.</description>
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		<copyright>© 2021 The Original Guide To Men&#039;s Health</copyright>
		<itunes:subtitle></itunes:subtitle>
		<itunes:author>Rich Pelman, MD</itunes:author>
		<itunes:type>serial</itunes:type>
		<itunes:summary>It can be tough to figure out where to start and who to trust when looking for information on health. This podcast addresses that challenge and is a resource for trusted health information.

The 25 to 60 minute episodes are for males of all ages to learn about, pursue and maintain health. Casual, in-depth, and frank interviews with leading experts cover a wide range of general and specialty areas.</itunes:summary>
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			<itunes:name>The Original Guide To Men&#039;s Health</itunes:name>
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<item>
	<title>Just a Quick Announcement, Everyone!</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/announcement/</link>
	<pubDate>Wed, 01 May 2024 04:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
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	<description><![CDATA[The Original Guide To Men's Health podcast will be returning with fresh episodes in June. Stay healthy and stay tuned!]]></description>
	<itunes:subtitle><![CDATA[The Original Guide To Mens Health podcast will be returning with fresh episodes in June. Stay healthy and stay tuned!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Just a Quick Announcement, Everyone!]]></itunes:title>
	<content:encoded><![CDATA[The Original Guide To Men's Health podcast will be returning with fresh episodes in June. Stay healthy and stay tuned!]]></content:encoded>
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	<itunes:summary><![CDATA[The Original Guide To Men's Health podcast will be returning with fresh episodes in June. Stay healthy and stay tuned!]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 74: Beyond COVID-19: Preparing for the Next Health Crisis</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-74-beyond-covid-19-preparing-for-the-next-health-crisis/</link>
	<pubDate>Wed, 03 Apr 2024 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
	<guid isPermaLink="false">https://theoriginalguidetomenshealth.org/?post_type=podcast&#038;p=3051</guid>
	<description><![CDATA[Dive into pandemic preparedness with Major General (ret) Paul Friedrichs, exploring the strategies and communication essential for future biological event readiness.]]></description>
	<itunes:subtitle><![CDATA[Dive into pandemic preparedness with Major General (ret) Paul Friedrichs, exploring the strategies and communication essential for future biological event readiness.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Beyond COVID-19: Preparing for the Next Health Crisis]]></itunes:title>
	<itunes:episode>74</itunes:episode>
	<itunes:season>8</itunes:season>
	<content:encoded><![CDATA[Dive into pandemic preparedness with Major General (ret) Paul Friedrichs, exploring the strategies and communication essential for future biological event readiness.]]></content:encoded>
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	<itunes:summary><![CDATA[Dive into pandemic preparedness with Major General (ret) Paul Friedrichs, exploring the strategies and communication essential for future biological event readiness.]]></itunes:summary>
	<itunes:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2024/04/episode-74-square.jpg"></itunes:image>
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	<itunes:duration>41:07</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 73: Health Behavior &#8211; What Is It, What Do We Understand About It, How Do We Change It?</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-73-health-behavior-what-is-it-what-do-we-understand-about-it-how-do-we-change-it/</link>
	<pubDate>Wed, 06 Mar 2024 20:58:53 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
	<guid isPermaLink="false">https://theoriginalguidetomenshealth.org/?post_type=podcast&#038;p=3047</guid>
	<description><![CDATA[Explore the intricacies of the Health Belief Model in this enlightening episode, where we delve into the factors influencing individual health decisions, the pivotal role of knowledge, and the impact of societal norms on men's health behaviors. 
<br> 
Join us as we unpack the significance of understanding perceived barriers, the benefits of behavioral change, and the instrumental role health practitioners play in shaping healthier communities. This discussion offers valuable insights into improving health behaviors and the various elements that motivate individuals to embrace healthier lifestyles.]]></description>
	<itunes:subtitle><![CDATA[Explore the intricacies of the Health Belief Model in this enlightening episode, where we delve into the factors influencing individual health decisions, the pivotal role of knowledge, and the impact of societal norms on mens health behaviors. 
 
Join us]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Health Behavior - What Is It, What Do We Understand About It, How Do We Change It?]]></itunes:title>
	<itunes:episode>73</itunes:episode>
	<itunes:season>8</itunes:season>
	<content:encoded><![CDATA[Explore the intricacies of the Health Belief Model in this enlightening episode, where we delve into the factors influencing individual health decisions, the pivotal role of knowledge, and the impact of societal norms on men's health behaviors. 
<br> 
Join us as we unpack the significance of understanding perceived barriers, the benefits of behavioral change, and the instrumental role health practitioners play in shaping healthier communities. This discussion offers valuable insights into improving health behaviors and the various elements that motivate individuals to embrace healthier lifestyles.]]></content:encoded>
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	<itunes:summary><![CDATA[Explore the intricacies of the Health Belief Model in this enlightening episode, where we delve into the factors influencing individual health decisions, the pivotal role of knowledge, and the impact of societal norms on men's health behaviors. 
 
Join us as we unpack the significance of understanding perceived barriers, the benefits of behavioral change, and the instrumental role health practitioners play in shaping healthier communities. This discussion offers valuable insights into improving health behaviors and the various elements that motivate individuals to embrace healthier lifestyles.]]></itunes:summary>
	<itunes:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2024/03/episode-73-1.jpg"></itunes:image>
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	<itunes:duration>47:44</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 72: Real Talk on Men’s Health Part 3</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-71-real-talk-on-mens-health-part-2-2/</link>
	<pubDate>Wed, 07 Feb 2024 16:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
	<guid isPermaLink="false">https://theoriginalguidetomenshealth.org/?post_type=podcast&#038;p=3041</guid>
	<description><![CDATA[The latest podcast episode wraps up the 'Real Talk on Men's Health' series with two informative presentations. The first part emphasizes the early detection of Prostate and Testicular Cancers, offering crucial information. The second presentation delves into new treatments for obesity, including insights on Obesity, Diabetes, and Metabolic Syndrome.
]]></description>
	<itunes:subtitle><![CDATA[The latest podcast episode wraps up the Real Talk on Mens Health series with two informative presentations. The first part emphasizes the early detection of Prostate and Testicular Cancers, offering crucial information. The second presentation delves int]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Real Talk on Men’s Health Part 2]]></itunes:title>
	<itunes:episode>72</itunes:episode>
	<itunes:season>8</itunes:season>
	<content:encoded><![CDATA[The latest podcast episode wraps up the 'Real Talk on Men's Health' series with two informative presentations. The first part emphasizes the early detection of Prostate and Testicular Cancers, offering crucial information. The second presentation delves into new treatments for obesity, including insights on Obesity, Diabetes, and Metabolic Syndrome.
]]></content:encoded>
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	<itunes:summary><![CDATA[The latest podcast episode wraps up the 'Real Talk on Men's Health' series with two informative presentations. The first part emphasizes the early detection of Prostate and Testicular Cancers, offering crucial information. The second presentation delves into new treatments for obesity, including insights on Obesity, Diabetes, and Metabolic Syndrome.]]></itunes:summary>
	<itunes:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2024/02/mens-health-part-3-square.jpg"></itunes:image>
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	<itunes:author><![CDATA[Rich Pelman, MD]]></itunes:author>	<googleplay:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2024/02/mens-health-part-3-square.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 71: Real Talk on Men’s Health Part 2</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-71-real-talk-on-mens-health-part-2/</link>
	<pubDate>Wed, 03 Jan 2024 16:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
	<guid isPermaLink="false">https://theoriginalguidetomenshealth.org/?post_type=podcast&#038;p=3034</guid>
	<description><![CDATA[In our latest episode, we focus on two critical areas of men's health as presented during the October 25 live event, 'Real Talk on Men's Health.' These areas are Cardiovascular Disease and Its Management and Understanding and Managing Prostate Enlargement. 
This episode is an invaluable resource for anyone interested in gaining a deeper understanding of these key men's health issues.

<br> 
This episode not only provides vital information but also serves as a comprehensive guide for men to understand and manage their health effectively. Tune in to stay informed and take proactive steps towards a healthier future.]]></description>
	<itunes:subtitle><![CDATA[In our latest episode, we focus on two critical areas of mens health as presented during the October 25 live event, Real Talk on Mens Health. These areas are Cardiovascular Disease and Its Management and Understanding and Managing Prostate Enlargement. 
]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Real Talk on Men’s Health Part 2]]></itunes:title>
	<itunes:episode>71</itunes:episode>
	<itunes:season>8</itunes:season>
	<content:encoded><![CDATA[In our latest episode, we focus on two critical areas of men's health as presented during the October 25 live event, 'Real Talk on Men's Health.' These areas are Cardiovascular Disease and Its Management and Understanding and Managing Prostate Enlargement. 
This episode is an invaluable resource for anyone interested in gaining a deeper understanding of these key men's health issues.

<br> 
This episode not only provides vital information but also serves as a comprehensive guide for men to understand and manage their health effectively. Tune in to stay informed and take proactive steps towards a healthier future.]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/theoriginalguidetomenshealth/Live_Event_Rec_PT_2_mixdown2.mp3" length="59244544" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In our latest episode, we focus on two critical areas of men's health as presented during the October 25 live event, 'Real Talk on Men's Health.' These areas are Cardiovascular Disease and Its Management and Understanding and Managing Prostate Enlargement. 
This episode is an invaluable resource for anyone interested in gaining a deeper understanding of these key men's health issues.

 
This episode not only provides vital information but also serves as a comprehensive guide for men to understand and manage their health effectively. Tune in to stay informed and take proactive steps towards a healthier future.]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 70: Real Talk on Men’s Health Part 1</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-70-real-talk-on-mens-health-part-1/</link>
	<pubDate>Wed, 06 Dec 2023 16:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
	<guid isPermaLink="false">https://theoriginalguidetomenshealth.org/?post_type=podcast&#038;p=3023</guid>
	<description><![CDATA[Discover insights from the 'Real Talk on Men’s Health' event in Seattle, featuring expert discussions on men's health prevention, longevity, sexual health, heart health, and more. This episode of the Original Guide to Men’s Health highlights key presentations, including the need for a state commission for boys and men, and explores updates on vital health topics like ED, testosterone, and prostate cancer.
]]></description>
	<itunes:subtitle><![CDATA[Discover insights from the Real Talk on Men’s Health event in Seattle, featuring expert discussions on mens health prevention, longevity, sexual health, heart health, and more. This episode of the Original Guide to Men’s Health highlights key presentatio]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Real Talk on Men’s Health Part 1]]></itunes:title>
	<itunes:episode>70</itunes:episode>
	<itunes:season>7</itunes:season>
	<content:encoded><![CDATA[Discover insights from the 'Real Talk on Men’s Health' event in Seattle, featuring expert discussions on men's health prevention, longevity, sexual health, heart health, and more. This episode of the Original Guide to Men’s Health highlights key presentations, including the need for a state commission for boys and men, and explores updates on vital health topics like ED, testosterone, and prostate cancer.
]]></content:encoded>
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	<itunes:summary><![CDATA[Discover insights from the 'Real Talk on Men’s Health' event in Seattle, featuring expert discussions on men's health prevention, longevity, sexual health, heart health, and more. This episode of the Original Guide to Men’s Health highlights key presentations, including the need for a state commission for boys and men, and explores updates on vital health topics like ED, testosterone, and prostate cancer.]]></itunes:summary>
	<itunes:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2023/12/2023_OGTMH-1.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>48:27</itunes:duration>
	<itunes:author><![CDATA[Rich Pelman, MD]]></itunes:author>	<googleplay:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2023/12/2023_OGTMH-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 69: Health Insurance</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-69-health-insurance/</link>
	<pubDate>Wed, 01 Nov 2023 04:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
	<guid isPermaLink="false">https://theoriginalguidetomenshealth.org/?post_type=podcast&#038;p=3019</guid>
	<description><![CDATA[Health Insurance continues to be a very complex, difficult to understand and in many instances less than transparent entity. 
]]></description>
	<itunes:subtitle><![CDATA[Health Insurance continues to be a very complex, difficult to understand and in many instances less than transparent entity.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Health Insurance]]></itunes:title>
	<itunes:episode>65</itunes:episode>
	<itunes:season>6</itunes:season>
	<content:encoded><![CDATA[Health Insurance continues to be a very complex, difficult to understand and in many instances less than transparent entity. 
]]></content:encoded>
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	<itunes:summary><![CDATA[Health Insurance continues to be a very complex, difficult to understand and in many instances less than transparent entity.]]></itunes:summary>
	<itunes:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2023/10/health-insurance-square-2-1.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>55:39</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 68: Rheumatological Diseases</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-68-rheumatological-diseases/</link>
	<pubDate>Wed, 04 Oct 2023 04:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
	<guid isPermaLink="false">https://theoriginalguidetomenshealth.org/?post_type=podcast&#038;p=3013</guid>
	<description><![CDATA[Episode Summary: What are those aches and pains in your fingers, hand, elbow, toes, foot, ankle, and knee? What causes them? What do you do when they seem more severe and interfere with your activities? What are the various types of arthritis?&#160; Not all Rheumatological disease is arthritis; what else does this area of medical...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary: What are those aches and pains in your fingers, hand, elbow, toes, foot, ankle, and knee? What causes them? What do you do when they seem more severe and interfere with your activities? What are the various types of arthritis?&#160; Not ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Rheumatological Diseases]]></itunes:title>
	<itunes:episode>68</itunes:episode>
	<itunes:season>6</itunes:season>
	<content:encoded><![CDATA[Episode Summary: What are those aches and pains in your fingers, hand, elbow, toes, foot, ankle, and knee? What causes them? What do you do when they seem more severe and interfere with your activities? What are the various types of arthritis?&#160; Not all Rheumatological disease is arthritis; what else does this area of medical...]]></content:encoded>
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	<itunes:summary><![CDATA[Episode Summary: What are those aches and pains in your fingers, hand, elbow, toes, foot, ankle, and knee? What causes them? What do you do when they seem more severe and interfere with your activities? What are the various types of arthritis?&#160; Not all Rheumatological disease is arthritis; what else does this area of medical...]]></itunes:summary>
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		<ssp:title>Episode 68: Rheumatological Diseases</ssp:title>
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	<itunes:duration>53:50</itunes:duration>
	<itunes:author><![CDATA[Rich Pelman, MD]]></itunes:author>	<googleplay:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2023/10/rheumatology-2.png"></googleplay:image>
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	<title>Episode 67:  Longevity: What we know and what we need to know about living longer and better</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-67-longevity-what-we-know-and-what-we-need-to-know-about-living-longer-and-better/</link>
	<pubDate>Wed, 06 Sep 2023 04:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
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	<description><![CDATA[In this episode we explore our understanding of longevity with a leading longevity researcher.]]></description>
	<itunes:subtitle><![CDATA[In this episode we explore our understanding of longevity with a leading longevity researcher.]]></itunes:subtitle>
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	<itunes:title><![CDATA[Longevity, What we know and what we need to know about living longer and better]]></itunes:title>
	<itunes:episode>67</itunes:episode>
	<itunes:season>6</itunes:season>
	<content:encoded><![CDATA[In this episode we explore our understanding of longevity with a leading longevity researcher.]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode we explore our understanding of longevity with a leading longevity researcher.]]></itunes:summary>
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	<itunes:duration>58:46</itunes:duration>
	<itunes:author><![CDATA[Rich Pelman, MD]]></itunes:author>	<googleplay:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2023/09/longevity-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Episode 66:  Kidney Stones. Diagnosis, Treatment and Prevention</title>
	<link>https://theoriginalguidetomenshealth.org/podcast/episode-66-kidney-stones-diagnosis-treatment-and-prevention/</link>
	<pubDate>Wed, 02 Aug 2023 04:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Rich Pelman, MD]]></dc:creator>
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	<description><![CDATA[Learn all you need to know about Kidney Stones, who is at risk, the various types of stones and presentations. ]]></description>
	<itunes:subtitle><![CDATA[Learn all you need to know about Kidney Stones, who is at risk, the various types of stones and presentations.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Kidney Stones. Diagnosis, Treatment and Prevention]]></itunes:title>
	<itunes:episode>66</itunes:episode>
	<itunes:season>6</itunes:season>
	<content:encoded><![CDATA[Learn all you need to know about Kidney Stones, who is at risk, the various types of stones and presentations. ]]></content:encoded>
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	<itunes:summary><![CDATA[Learn all you need to know about Kidney Stones, who is at risk, the various types of stones and presentations.]]></itunes:summary>
	<itunes:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2023/07/kidney-stones-square.jpeg"></itunes:image>
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		<ssp:title>Episode 66:  Kidney Stones. Diagnosis, Treatment and Prevention</ssp:title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>35:28</itunes:duration>
	<itunes:author><![CDATA[Rich Pelman, MD]]></itunes:author>	<googleplay:image href="https://theoriginalguidetomenshealth.org/wp-content/uploads/2023/07/kidney-stones-square.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
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