original guide to mens health

Just a Quick Announcement, Everyone!

The Original Guide To Men’s Health podcast will be returning with fresh episodes in June. Stay healthy and stay tuned!

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Episode 73: Health Behavior – What Is It, What Do We Understand About It, How Do We Change It?

Explore the intricacies of the Health Belief Model in this enlightening episode, where we delve into the factors influencing individual health decisions, the pivotal role of knowledge, and the impact of societal norms on men’s health behaviors.


Join us as we unpack the significance of understanding perceived barriers, the benefits of behavioral change, and the instrumental role health practitioners play in shaping healthier communities. This discussion offers valuable insights into improving health behaviors and the various elements that motivate individuals to embrace healthier lifestyles.

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Episode 72: Real Talk on Men’s Health Part 3

The latest podcast episode wraps up the ‘Real Talk on Men’s Health’ series with two informative presentations. The first part emphasizes the early detection of Prostate and Testicular Cancers, offering crucial information. The second presentation delves into new treatments for obesity, including insights on Obesity, Diabetes, and Metabolic Syndrome.

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Episode 71: Real Talk on Men’s Health Part 2

In our latest episode, we focus on two critical areas of men’s health as presented during the October 25 live event, ‘Real Talk on Men’s Health.’ These areas are Cardiovascular Disease and Its Management and Understanding and Managing Prostate Enlargement.
This episode is an invaluable resource for anyone interested in gaining a deeper understanding of these key men’s health issues.


This episode not only provides vital information but also serves as a comprehensive guide for men to understand and manage their health effectively. Tune in to stay informed and take proactive steps towards a healthier future.

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Episode 70: Real Talk on Men’s Health Part 1

Discover insights from the ‘Real Talk on Men’s Health’ event in Seattle, featuring expert discussions on men’s health prevention, longevity, sexual health, heart health, and more. This episode of the Original Guide to Men’s Health highlights key presentations, including the need for a state commission for boys and men, and explores updates on vital health topics like ED, testosterone, and prostate cancer.

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Episode 69: Health Insurance

Health Insurance continues to be a very complex, difficult to understand and in many instances less than transparent entity.

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Episode 68: Rheumatological Diseases

Episode Summary: What are those aches and pains in your fingers, hand, elbow, toes, foot, ankle, and knee? What causes them? What do you do when they seem more severe and interfere with your activities? What are the various types of arthritis?  Not all Rheumatological disease is arthritis; what else does this area of medical…

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Episode 67:  Longevity: What we know and what we need to know about living longer and better

In this episode we explore our understanding of longevity with a leading longevity researcher.

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Episode 66:  Kidney Stones. Diagnosis, Treatment and Prevention

Learn all you need to know about Kidney Stones, who is at risk, the various types of stones and presentations.

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Episode 65: Success with Pelvic Physical Therapy in the Treatment of Chronic Pelvic Pain

Chronic Pelvic Pain, Chronic Prostatic Pain Syndrome, Chronic Testicular and Penile Pain often have origins in abnormal pelvic floor muscle tension. Listen and find out how modern pelvic physical therapy can help.

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